Fun With Props
Ways use props in your yoga practice.
Tuesday, January 15, 2019
More Shoulder Strap!
was rehabilitating her shoulder, she was instructed to do "three hands at the wall". Then she came up with this little extra help with a strap
which is the same strap position as this
I was playing around with this yesterday, trying to get more tension on the strap, so I decided to use my foot:
Which, of course, lead to
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